Find your flow with Classes that fit you.
The hardest part is deciding which one to go for first.
Reformer pilates
Saya Reformer Pilates has a variety of specialty classes with different themes to keep your mind and muscles engaged and coming back for more!
Yoga
Experience various yoga class options from Sun and Moon Flow | Vinyasa | Slow Flow Power Yoga
Muay Thai
Experience small group Muay Thai and boxing classes that are suitable for beginners to advanced.
Boxing
Perfect for all levels, it’s a powerful workout that builds endurance, coordination, and confidence.
Circuit
Deliver a full-body workout, focusing on strength, endurance, and functional movement to push your limits and build total-body fitness.
Booty & Core
Targets your glutes and core with focused exercises designed to sculpt, strengthen, and tone for a balanced, powerful body.
Movement & Mobility
Helps improve flexibility, joint mobility, and functional movement, allowing you to move with ease and prevent injury.
bOOK yOUR sCHEDULE
Browse our range of classes to find the best fit for your interests, fitness goals and needs.
ClassesReformer FundamentalsDesigned for Reformer First Timer’s to learn the fundamentals of Reformer Pilates so you can enter into our Reformer Studio with confidence. Learn the fundamentals and ease any anxiety to maximise your workout.
- ClassesReformer FundamentalsRp242.000,00
ClassesReformer Jump-FormA fun and high-calorie burning class using the jump board. Not suitable for pregnancies over 12 weeks.- ClassesReformer Jump-FormRp242.000,00
ClassesSaya Reform & RestoreImprove mobility, flexibility, and pain-free movement using the reformer for safe and effective stretches, strengthen in lengthen positions and perfect your posture with our Lengthen class.- ClassesSaya Reform & RestoreRp242.000,00
ClassesBoxingA Boxing class for all skill levels, focusing on refining technique, boosting fitness, and enhancing endurance. Improve your punches, footwork, and defense in a fun, challenging, and supportive environment.
- ClassesBoxingRp181.500,00
- ClassesFoundation FlowA full-body class suitable for all levels, focusing on form, control, and mindful movement.
- ClassesFoundation FlowRp242.000,00
- ClassesSculpted StrengthA reformer-based strength session combining Pilates precision with powerful resistance work.
- ClassesSculpted StrengthRp242.000,00
