Find your flow with Classes that fit you.
The hardest part is deciding which one to go for first.
Reformer pilates
Saya Reformer Pilates has a variety of specialty classes with different themes to keep your mind and muscles engaged and coming back for more!
Yoga
Experience various yoga class options from Sun and Moon Flow | Vinyasa | Slow Flow Power Yoga
Muay Thai
Experience small group Muay Thai and boxing classes that are suitable for beginners to advanced.
Boxing
Perfect for all levels, it’s a powerful workout that builds endurance, coordination, and confidence.
Circuit
Deliver a full-body workout, focusing on strength, endurance, and functional movement to push your limits and build total-body fitness.
Booty & Core
Targets your glutes and core with focused exercises designed to sculpt, strengthen, and tone for a balanced, powerful body.
Movement & Mobility
Helps improve flexibility, joint mobility, and functional movement, allowing you to move with ease and prevent injury.
bOOK yOUR sCHEDULE
Browse our range of classes to find the best fit for your interests, fitness goals and needs.
ClassesCardio-Lates (Intermediate)The perfect HIIT class doesn’t exis-Introducing Saya Club Reformer Cardio-lates. HIIT but you get to lay down. In this class you’ll get a full body blast with a little extra attention on your core.
- ClassesCardio-Lates (Intermediate)Rp242.000,00
ClassesHatha Yoga (All Levels)A gentle, mindful practice focusing on basic postures, breath, and relaxation. This class builds strength, flexibility, and balance while promoting calm and body awareness. Suitable for all levels.
- ClassesHatha Yoga (All Levels)Rp181.500,00
ClassesFull Body Flow (Beginner - All Levels)Full Body Flow is a Reformer Pilates class that targets the entire body through controlled, flowing movements to improve strength, stability, flexibility, and coordination.- ClassesFull Body Flow (Beginner - All Levels)Rp242.000,00
ClassesBounce Booty (Intermediate)Bounce Booty has ALL your juicy favourites. Burn the glutes & work on your cardio fitness with some jump board fun! Tone, shape & sweat in this 50 minute dynamic reformer class. Not suitable for pregnant women.- ClassesBounce Booty (Intermediate)Rp242.000,00
ClassesMuay Thai (Beginner)A dynamic Muay Thai class for all skill levels, focusing on technique, conditioning, and pad work. Whether you're a beginner or advanced, you'll refine your strikes, footwork, and defense in a challenging yet supportive setting.
- ClassesMuay Thai (Beginner)Rp181.500,00
ClassesFundamentals (Beginner - All Levels)An introductory reformer class focusing on simple, effective movements to build a strong and stable foundation. Suitable for beginner level.
- ClassesFundamentals (Beginner - All Levels)Rp242.000,00
ClassesMuay Thai (Intermediate - Advance)A dynamic Muay Thai class for all skill levels, focusing on technique, conditioning, and pad work. Whether you're a beginner or advanced, you'll refine your strikes, footwork, and defense in a challenging yet supportive setting.- ClassesMuay Thai (Intermediate - Advance)Rp181.500,00
ClassesReform & Restore (Beginner - All Levels)Improve mobility, flexibility, and pain-free movement using the reformer for safe and effective stretches, strengthen in lengthen positions and perfect your posture with our Lengthen class.- ClassesReform & Restore (Beginner - All Levels)Rp242.000,00
- ClassesFundamentals (Beginner - All Levels)An introductory reformer class focusing on simple, effective movements to build a strong and stable foundation. Suitable for beginner level.
- ClassesFundamentals (Beginner - All Levels)Rp242.000,00
- ClassesFull Body Flow (Beginner - All Levels)Full Body Flow is a Reformer Pilates class that targets the entire body through controlled, flowing movements to improve strength, stability, flexibility, and coordination.
- ClassesFull Body Flow (Beginner - All Levels)Rp242.000,00