Designed for Reformer First Timer’s to learn the fundamentals of Reformer Pilates so you can enter into our Reformer Studio with confidence. Learn the fundamentals and ease any anxiety to maximise your workout.

Limitless Flow with Yosi is designed to optimise your recovery and flow into the weekend with ease and enjoyment! This class will improve your overall mobility, joint health and core strength, posture and have you feeling LIMITLESS.

Strengthen your entire body in our signature strength class. Build muscular tone, shape, strength and range of motion in lengthen positions, posture and body awareness.

Limitless Strength will build your base level of power and strength on our high tech fitness equipment. Turn your body into an athletic machine with our LIMITLESS Method. Heart rate training allows you to work smarter and harder. Bring your Heart Rate monitor, or purchase one form reception to make the most out of this class.

Start your post-partum recovery journey with the Saya post-natal class! This class is for mamas in the postpartum period (starting 8 weeks after delivery) who are ready to redefine their strength, the pelvic floor muscles, bring the abdominal wall back into place, recover diastasis recti, and experience overall full-body strengthening and endurance session on Pilates Reformer.

Build your skill, knowledge and fitness with Saya Club Coach Armand & Dilham in this Intermediate Muay Thai class. We keep our classes small so our trainers can focus on you.

Are you ready to take your boxing to the next level? Saya Advanced Boxing is for those already experienced, with a minimum of 10+ boxing classes advised.

Strengthen your entire body in our signature strength class. Build muscular tone, shape, strength and range of motion in lengthen positions, posture and body awareness.

Build your skill, knowledge and fitness with Saya Club Coach Armand & Dilham in this Beginner Muay Thai class. We keep our classes small so our trainers can focus on you.

Strengthen your entire body in our signature strength class. Build muscular tone, shape, strength and range of motion in lengthen positions, posture and body awareness.

Strengthen, sculpt & pulse with this one of a kind Strength & Pilates fusion class designed to embrace your strength era and compliment your pilates era. Using a combination of weights and pilates exercises, this class is perfect for the ladies wanting to build confidence in the gym, transform their bodies and gain greater mental and physical strength.

Strengthen your entire body in our signature strength class. Build muscular tone, shape, strength and range of motion in lengthen positions, posture and body awareness.

Build your skill, knowledge and fitness with Saya Club Coach Armand & Dilham in this Beginner Muay Thai class. We keep our classes small so our trainers can focus on you.

Improve mobility, flexibility, and pain-free movement using the reformer for safe and effective stretches, strengthen in lengthen positions and perfect your posture with our Lengthen class.