A focused Pilates reformer session designed to activate and strengthen your glutes through controlled resistance and mindful movement. Guided by Coach Renata, this class works with precision—helping you build stability, improve symmetry, and develop lasting muscle tone.
Expect a slower, more intentional pace where every movement counts. Ideal for those looking to refine technique while strengthening from within.
Focus Areas:
– Control
– Symmetry
– Muscle Tone
– Glute Strength
Complimentary for members.
IDR 200,000 for non-members.