A gentle, flow-based stretching session designed to lengthen the body and restore balance. Led by Coach Noko, this class focuses on improving flexibility, increasing range of motion, and building a deeper awareness of how your body moves.
Slow, controlled, and intentional—ideal for recovery days or starting your morning with clarity.
Focus Areas:
– Recovery
– Flexibility
– Mindful Movement
– Mind–Body Connection
Complimentary for members.
IDR 150,000 for non-members.