HIIT STRENGTH
Bring your energy to the HIIT Strength Class at Saya Club. Challenge your whole body with high-intensity intervals that combine strength training and cardio to build strength and improve endurance.
Whether you’re starting your fitness journey or looking for a fresh challenge, come ready to move, sweat and give it your best.
- When: Thursday at 9 AM
- Fitness level: Suitable for all levels
Book your spot and make Thursday your strong start.